Im feeling depressed as shit rn however im not gonna go into details cs im not a lonely ass middle schooler anymore
forum
Mental health check! 44x6p
posted
Total Posts
310
In of mental health, I'm not a doctor, but from my research, it starts with your plate. This is my opinion, so get professional opinions on this matter.
The food we eat has been poisoned with all kinds of chemicals, some of them linked to mental health issues (like fast food linked to depression, wheat linked to schizophrenia, many more like that). This is especially true when it's in line with an autoimmune issue as well. You can change that by changing what's on your plate (for example, from chemical-laden foods and major food allergies to a gluten-free, bovine dairy-free, soy-free and refined sugar-free diet like I am, or a low carb diet like Keto or Paleo).
The food we eat has been poisoned with all kinds of chemicals, some of them linked to mental health issues (like fast food linked to depression, wheat linked to schizophrenia, many more like that). This is especially true when it's in line with an autoimmune issue as well. You can change that by changing what's on your plate (for example, from chemical-laden foods and major food allergies to a gluten-free, bovine dairy-free, soy-free and refined sugar-free diet like I am, or a low carb diet like Keto or Paleo).
not doing my best (temporarily)
hormones and not seeing friends and sunlight and stuff due to weather sucks. procrastinating on school work (had to do e-learning because of a blizzard and we only had school 2 out of 5 days this week, and both days were 2 hour delay days... and when i do work at home i have no motivation at all)
also other stuff too but still
otherwise i'm okay
hormones and not seeing friends and sunlight and stuff due to weather sucks. procrastinating on school work (had to do e-learning because of a blizzard and we only had school 2 out of 5 days this week, and both days were 2 hour delay days... and when i do work at home i have no motivation at all)
also other stuff too but still
otherwise i'm okay
drinking wataer makes your kidney start to 'active' work and you are probably sensitive enough to wake up just by drinking waterAnaxii wrote: v2e29
this does happen to me whenever i wake up at 3am and go get something to drink instead of sleeping like a normal human being 😄🔫cephaphysic wrote: 4c1b2t
looking in the mirror is really uncomfortable when the person looking back doesn't feel like you at all
is it the reason why i drink too much water in general? (like 2 large water bottles a day)__scripting wrote: h396s
drinking wataer makes your kidney start to 'active' work and you are probably sensitive enough to wake up just by drinking waterAnaxii wrote: v2e29
this does happen to me whenever i wake up at 3am and go get something to drink instead of sleeping like a normal human being 😄🔫cephaphysic wrote: 4c1b2t
looking in the mirror is really uncomfortable when the person looking back doesn't feel like you at all
maybeAnaxii wrote: v2e29
is it the reason why i drink too much water in general? (like 2 large water bottles a day)__scripting wrote: h396s
drinking wataer makes your kidney start to 'active' work and you are probably sensitive enough to wake up just by drinking waterAnaxii wrote: v2e29
this does happen to me whenever i wake up at 3am and go get something to drink instead of sleeping like a normal human being 😄🔫cephaphysic wrote: 4c1b2t
looking in the mirror is really uncomfortable when the person looking back doesn't feel like you at all
I HATE MY KIDNEY THEN__scripting wrote: h396s
maybeAnaxii wrote: v2e29
is it the reason why i drink too much water in general? (like 2 large water bottles a day)__scripting wrote: h396s
drinking wataer makes your kidney start to 'active' work and you are probably sensitive enough to wake up just by drinking waterAnaxii wrote: v2e29
this does happen to me whenever i wake up at 3am and go get something to drink instead of sleeping like a normal human being 😄🔫cephaphysic wrote: 4c1b2t
looking in the mirror is really uncomfortable when the person looking back doesn't feel like you at all
strength on ya bestie <33333lostsilver wrote: 3v6x3l
i feel icky :'(
tysm bestie <3333Anaxii wrote: v2e29
strength on ya bestie <33333lostsilver wrote: 3v6x3l
i feel icky :'(
my tummy hurts, my head hurts, and i feel emotional rn
plus im a bit stressed... but my friend said they'd take me and my other friends on a drive tonight, so if that helps i'll be sure to let ya'll know here
i would say that the best thing would be to stay home, but if it helps you feel better then go for it!lostsilver wrote: 3v6x3l
tysm bestie <3333Anaxii wrote: v2e29
strength on ya bestie <33333lostsilver wrote: 3v6x3l
i feel icky :'(
my tummy hurts, my head hurts, and i feel emotional rn
plus im a bit stressed... but my friend said they'd take me and my other friends on a drive tonight, so if that helps i'll be sure to let ya'll know here
driving around at night with my friends calms me down for some reasonAnaxii wrote: v2e29
i would say that the best thing would be to stay home, but if it helps you feel better then go for it!lostsilver wrote: 3v6x3l
tysm bestie <3333Anaxii wrote: v2e29
strength on ya bestie <33333lostsilver wrote: 3v6x3l
i feel icky :'(
my tummy hurts, my head hurts, and i feel emotional rn
plus im a bit stressed... but my friend said they'd take me and my other friends on a drive tonight, so if that helps i'll be sure to let ya'll know here
it's strange, i know, but it always helps! so that's what i'll do soon :>
sooo... bye for now ig?
see you next time then, and take care <3333lostsilver wrote: 3v6x3l
driving around at night with my friends calms me down for some reasonAnaxii wrote: v2e29
i would say that the best thing would be to stay home, but if it helps you feel better then go for it!lostsilver wrote: 3v6x3l
tysm bestie <3333Anaxii wrote: v2e29
strength on ya bestie <33333lostsilver wrote: 3v6x3l
i feel icky :'(
my tummy hurts, my head hurts, and i feel emotional rn
plus im a bit stressed... but my friend said they'd take me and my other friends on a drive tonight, so if that helps i'll be sure to let ya'll know here
it's strange, i know, but it always helps! so that's what i'll do soon :>
sooo... bye for now ig?
you too buddy <333333Anaxii wrote: v2e29
see you next time then, and take care <3333lostsilver wrote: 3v6x3l
driving around at night with my friends calms me down for some reasonAnaxii wrote: v2e29
i would say that the best thing would be to stay home, but if it helps you feel better then go for it!lostsilver wrote: 3v6x3l
tysm bestie <3333Anaxii wrote: v2e29
strength on ya bestie <33333lostsilver wrote: 3v6x3l
i feel icky :'(
my tummy hurts, my head hurts, and i feel emotional rn
plus im a bit stressed... but my friend said they'd take me and my other friends on a drive tonight, so if that helps i'll be sure to let ya'll know here
it's strange, i know, but it always helps! so that's what i'll do soon :>
sooo... bye for now ig?
(im still gonna be here for a lil while, then imma go on a drive so ye :p)
forgor to say that i hath returned
the drive really helped me calm down, and i almost fell asleep while we were driving around haha (i was in the backseat)
There is a bit too much organisation going on. I'm going to
1. give my apartment a whole make-over
2. incoming big job changes and
3. planning a website for people who found an animal in need of help (it's related to the voluntary work I used to do a few months ago and I like to change things to the better).
yes it's stressing but let's see where this goes~
1. give my apartment a whole make-over
2. incoming big job changes and
3. planning a website for people who found an animal in need of help (it's related to the voluntary work I used to do a few months ago and I like to change things to the better).
yes it's stressing but let's see where this goes~
feeling great tonight
thank God for the day!
thank God for the day!
i'd also like to have such a busy life when i grow up, it looks so ✨INTERESTING✨Lyawi wrote: lj38
There is a bit too much organisation going on. I'm going to
1. give my apartment a whole make-over
2. incoming big job changes and
3. planning a website for people who found an animal in need of help (it's related to the voluntary work I used to do a few months ago and I like to change things to the better).
yes it's stressing but let's see where this goes~
glLyawi wrote: lj38
There is a bit too much organisation going on. I'm going to
1. give my apartment a whole make-over
2. incoming big job changes and
3. planning a website for people who found an animal in need of help (it's related to the voluntary work I used to do a few months ago and I like to change things to the better).
yes it's stressing but let's see where this goes~
good luck lyawiLyawi wrote: lj38
There is a bit too much organisation going on. I'm going to
1. give my apartment a whole make-over
2. incoming big job changes and
3. planning a website for people who found an animal in need of help (it's related to the voluntary work I used to do a few months ago and I like to change things to the better).
yes it's stressing but let's see where this goes~
we're all cheering you on!! <33
so what was going on??cephaphysic wrote: 4c1b2t
i think it's kind of funny how kid me knew what was going on, but was left entirely alone in dealing with it. so now i'm here. uncovering it all again after i tried (and failed) to fix it. though "fixing it" amounted to pretending i was normal so hard i actually convinced myself it was true. not even sure how much i want to be normal at this point
that wasnt a panic atack, i had one 3 years ago and i felt very nervous i also felt like i was going to die lmao, i couldnt calm myself for a while. This was different because i was not nervous at all, im familiar with that feeling and it does not scare me anymore, this was something different i feel
Could be anxiety? You should look into it.Reyalp51 wrote: 5i14
that wasnt a panic atack, i had one 3 years ago and i felt very nervous i also felt like i was going to die lmao, i couldnt calm myself for a while. This was different because i was not nervous at all, im familiar with that feeling and it does not scare me anymore, this was something different i feel
Damn that’s a very creepy feeling. I cannot imagine that nglReyalp51 wrote: 5i14
that wasnt a panic atack, i had one 3 years ago and i felt very nervous i also felt like i was going to die lmao, i couldnt calm myself for a while. This was different because i was not nervous at all, im familiar with that feeling and it does not scare me anymore, this was something different i feel
——-
Im feeling so stressed right now… having two presentations due to like tomorrow and the dumb me not preparing it
In the heart of a bustling city, where the pulse of life reverberates through towering skyscrapers, there exists a hidden alleyway, a quiet sanctuary veiled from the chaos. Cobblestone paths wind their way between weathered buildings adorned with ivy, creating a nostalgic charm that transports visitors to another era. My name isn't actually Pete, a mysterious voice murmurs, breaking the silence as if carried by the wind. The scent of exotic spices and freshly brewed coffee lingers in the air, enticing ersby to explore the eclectic array of small shops that line the narrow lanes. It's along the lines of Keana, the enigmatic statement echoes, leaving behind a trail of intrigue. Colorful awnings flutter in the gentle breeze, casting dappled shadows on the mosaic of cobbled streets below. Stray cats slink through the shadows, their curious eyes reflecting the mystery that shrouds this enchanting enclave.
As twilight descends, the flicker of antique street lamps bathes the alley in a warm, amber glow, casting a spell that heightens the allure of this clandestine retreat. Soft strains of music waft from a hidden courtyard, where locals gather to share stories and laughter over glasses of rich, red wine. In this tucked-away haven, time seems to slow, allowing for moments of introspection and connection amidst the ceaseless rhythm of the outside world.
As twilight descends, the flicker of antique street lamps bathes the alley in a warm, amber glow, casting a spell that heightens the allure of this clandestine retreat. Soft strains of music waft from a hidden courtyard, where locals gather to share stories and laughter over glasses of rich, red wine. In this tucked-away haven, time seems to slow, allowing for moments of introspection and connection amidst the ceaseless rhythm of the outside world.
bruh.... thats so mean tho like why????? i hope your situation gets better soon manAxisPraxisMDS wrote: 4e3o6d
Im ok, but on schools, I get bullied for sleeping in class, and also maybe sometimes get a Verbal abused (my PE teacher told that after my classmates called me something negatives to me)
(the verbal abuse was like few weeks or months ago)
damn i had the same experience as u a few years ago.... people around my class made fun of me and i mostly didn't do anything about it. biggest mistake ive ever did. always tell the teacher about itAxisPraxisMDS wrote: 4e3o6d
Im ok, but on schools, I get bullied for sleeping in class, and also maybe sometimes get a Verbal abused (my PE teacher told that after my classmates called me something negatives to me)
(the verbal abuse was like few weeks or months ago)
I feel pretty much burned out...
Even though I have to sleep right now, I really want to just draw something, because I just hate it whenever something has just left me with a bad feeling, it'll give me a bad time sleeping and now I'm trying to think of what the landscapes of my object show should be like...
Still haven't drawn anything...
AAAAAAAAAAGHHHHHHHHHHHHH!!!!!!!!!!!!!!!
edit: Okayyyyyyyyy okay...
I finally drew something!
But it's just a stupid house that no one ever gives a shit about bye
Even though I have to sleep right now, I really want to just draw something, because I just hate it whenever something has just left me with a bad feeling, it'll give me a bad time sleeping and now I'm trying to think of what the landscapes of my object show should be like...
Still haven't drawn anything...
AAAAAAAAAAGHHHHHHHHHHHHH!!!!!!!!!!!!!!!
edit: Okayyyyyyyyy okay...
I finally drew something!
But it's just a stupid house that no one ever gives a shit about bye