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Mental health check! 44x6p

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Polyspora wrote: i6t6c

music is very interesting indeed, all the funny sounds helps your mind wander around, its a unique experience if you choose the right music and you're in the right mood.
agreed :> that's generally my experience with it, it's kind of like an ecosystem or environment to fill in your headspace, it's soothing when you need it to be and stimulating when you want it to be

Polyspora wrote: i6t6c

chat is this the new GD meta? I can literally post "I'm ok" everyday and farm!!!
i'm ok

°✻₊✩˚ ∷ °✻₊✩˚

on-topic: in all seriousness, not actually doing very well, i've been awful with physical health maintenance but i think i'm just kind of too complacent to care until it's genuinely undeniably painful. psychologically/emotionally, it's been pretty normal ^^ that is to say, it's normal for me to be generally exhausted by anything that isn't either a work of art someone made or a distinctly meaningful and sweet interpersonal moment
final pages of the book

Noreu wrote: 5i2k70

final pages of the book
just to be sure, are you ok? i'm open to listening

...how about a cat?

Achromalia wrote: 1ts28

Noreu wrote: 5i2k70

final pages of the book
just to be sure, are you ok? i'm open to listening

...how about a cat?

im not sure bout myself. its kind of a weird to explain..
i can explain in of music i guess.
https://open.spotify.com/track/0ZwKt4FhOXQn10I1kDnmYu?si=21347c9ba56445e7

Noreu wrote: 5i2k70

im not sure bout myself. its kind of a weird to explain..
i can explain in of music i guess.
https://open.spotify.com/track/0ZwKt4FhOXQn10I1kDnmYu?si=21347c9ba56445e7
listened to it on youtube instead since i don't have a spotify ;;

it's familiar, i listened to some things like this but never really ventured into the more original musicians of these styles. it was always cathartic for me to listen to when i was younger... but i've grown to listen more to ambient music lately

if it's too much to explain, then... i'm grateful that you've found music that you believe describes your experience for you. sometimes people need something like this to accompany them, like a mirror to reflect your experiences, somewhere that you feel heard and recognized through what other people express in that music
I am doing pretty decent! Swamped by academics, but we move forth!
i feel so bored i feel so bored i feel so bored
yippee im spiralling :')

...but im also really happy to read the webcomics i like... i feel like those are a lot of what keep me sane;;

but everything else, im just so tired

Achromalia wrote: 1ts28

yippee im spiralling :')
wym
The past was the past. I know that academically I have gotten the worst. My 10th grade percentage was 74.2 and in 12th it has gotten 57.4 which is very bad. I am so angry with this result that I think about the past whenever I go to sleep. I think about it so much that I get emotional. 11th and 12th grade were so bad that I am giving my 12th again. There are so many things about which I am scared to start doing. For example, driving a scooter 🛵 or a car 🚗 or anything like I can't even open a Bank on my own. My siblings are so much better then me. I don't know why it's like this.... Maybe because I am weak? Maybe because I just don't know how to get things right? Maybe I procrastinated a lot in 12th?

Just maybe... Just maybe I can get my academics this time right. It will require immense dedication and motivation to stay on track and I will do it.

Regarding about my past thread in GD. That thing is complicated even for me. I think I am a sadist or a masochist. I will try my best to overcome that. If all else fails, I will try to forget about her. We never ever interacted with each other but still... Still it happens.

I lack so much confidence. Even though I have some IRL friends I don't really interact or out effort 😭. I just wish that we still stay as friends.
just watched cyberpunk edgerunners (its so over)

Polyspora wrote: i6t6c

Achromalia wrote: 1ts28

yippee im spiralling :')
wym
i guess theyre never really emergencies or anything, i always have quiet little moments of despair. sometimes about things i dont care to share like now

i have always recovered from them, im normally so tired that i dont have the emotional energy to commit to doing anything with myself or dwell on anything for very long, so it fizzles out like a weak glowing ember

Rhythm32 wrote: 1j4b1t

The past was the past. I know that academically I have gotten the worst. My 10th grade percentage was 74.2 and in 12th it has gotten 57.4 which is very bad. I am so angry with this result that I think about the past whenever I go to sleep. I think about it so much that I get emotional. 11th and 12th grade were so bad that I am giving my 12th again. There are so many things about which I am scared to start doing. For example, driving a scooter 🛵 or a car 🚗 or anything like I can't even open a Bank on my own. My siblings are so much better then me. I don't know why it's like this.... Maybe because I am weak? Maybe because I just don't know how to get things right? Maybe I procrastinated a lot in 12th?

Just maybe... Just maybe I can get my academics this time right. It will require immense dedication and motivation to stay on track and I will do it.

Regarding about my past thread in GD. That thing is complicated even for me. I think I am a sadist or a masochist. I will try my best to overcome that. If all else fails, I will try to forget about her. We never ever interacted with each other but still... Still it happens.

I lack so much confidence. Even though I have some IRL friends I don't really interact or out effort 😭. I just wish that we still stay as friends.
i deeply sympathize... academically, i used to be considered "gifted" before i burnt out and failed a variety of classes for a while. i was very perfectionistic about my grades, but at some point i seemed to grow disillusioned with schools and became jaded and apathetic before growing severely depressed from external circumstances. once i lost momentum, i couldnt pick it back up, and ever since then ive always lacked willpower and volition to really endure and do anything for myself

i dont have any siblings, there is nobody "better" or "Worse" than me, all i know is that i dont know enough, and im not in a condition to presume i could know anything at all... which is probably quite silly, but... i guess i had and kept a victim complex of some sort, or a kind of feeling as though i needed to be rescued. many people say that the only true solution is not to wait on others to save you, but to save yourself. and i look at those people, and i wonder... where do they find the energy for that? certainly, i could imagine survival would compel people to do quite a lot, but im not sure how much i value my life as it is that i could possibly do anything

my experiences are primarily described through fear and inertia. i let everything happen, and i stay where i am, because i fear the course of cause and effect in an opaque world that i dont understand... i fear all kinds of people, i fear all kinds of systems, i fear anything i can't see, i fear anything i can't do, i fear obligations and demands, i fear life itself in many cases. i dread the realization that i never had the chance to be who i wanted to be, who happened to be someone im not and cannot be

i dont understand what you experience with crushes, thats not really a thing i know anything about. but im glad youre willing to decide to let go. i have watched other people describe many things about their experiences with relationships, and i couldnt really imagine your situation being good for you or her, not with the baggage you seem to have and not when it seems like you struggle to keep up with your feelings... i feel like it is already quite responsible of you to be willing to let it be, to wait until you sort out your own life first. it could be possible that nothing damaging or harmful would happen, so i would not say anything with certainty, but my sincere belief is that you have not had enough time to understand yourself through different perspectives than your own

it is important not to internalize shame in ways that compel you to form insecurities about things you believe you must do in order to meet a performative standard... i have the impression you like to narrativize or maybe romanticize your own story of what these things mean to you and what you intend to do, and i fear that some things might cause you to grow cynical and self-destructive or abusive

confidence is a curious problem. i lack confidence, and generally have a moderately low sense of worth. i don't really estimate my abilities to be very high, since i don't really know enough of anything to claim i have any skills in particular... but i also don't want to be particularly focused on "being confident", i don't want to perform confidence, i don't want to fixate on that and then completely neglect something else

...because confidence isnt necessarily the entire picture of what causes my problems, and there are far more factors involved in why i struggle to take care of myself or my surroundings... i dont have irl friends to interact with, and i dont have any plans to make any, and i already fear people enough as it is-- i fear being a burden, or being invasive or strange, or being useless or insensitive, or being boring or unintelligible

...and yet, sometimes we do find an opportunity to be a little better, just on a whim...

i think you will have some time to continue nourishing yourself a little more. keep asking people questions, be curious and listen to how people see things, recognize how their experiences shape their perspectives and how those perspectives inform their view of you. if you dont mind, im willing to sit with you and listen for a while :)

in the meanwhile... see what interests you have, explore your understanding of yourself, and continue watching and learning <3
frozen in place

NicNock wrote: 1a3331

frozen in place
^
Probably not tbh. I moved interstate and my friends and parents keep telling me to go get assessed for ADHD. Which I keep forgetting to book :)
ok well its been a while since ive posted on the osu forums. but since the last time i did things have gone bad. i want to die. a lot of personal issues which i dont want to talk about on here. school has been horrible, no time to do anything i want. and my parents forcing me to be perfect. its all horrible. i have thought about ending my life every day and i probably will do it.
Depressed as hell.
I really don't wanna talk about it in public.
I got physically sick after an anime I liked ended :(
First world problems.

LinuxMintGamer wrote: 473744

Depressed as hell.
I really don't wanna talk about it in public.
I hope you’re doing well in the future
im having episodes due to BPD. im hoping to get therapy and such situated soon for it
Feeling worried about the mistakes at work to the point I started crying.
I've been in a dark place for a while already, and now my therapist of two years just lashes out at me. Walked me crying to her door without a word shortly after. If this is the "mental health check", I'm out of money, then...


Offdensen wrote: 3l1b2r

im having episodes due to BPD. im hoping to get therapy and such situated soon for it
Good luck with your therapist! Hope you'll get a good one.
May I suggest an emotional porcelain kittie?
Me and my friend have been obsessing over these lately lol. They look so silly.


Aireunaeus wrote: 572yo

Feeling worried about the mistakes at work to the point I started crying.
I feel ya. Hope you're feeling better now, too!

nozomi p0wer wrote: 2m3c5r

I've been in a dark place for a while already, and now my therapist of two years just lashes out at me. Walked me crying to her door without a word shortly after. If this is the "mental health check", I'm out of money, then...
Damn, that's crazy. All i can say is you can get out of your dark place and eventually get better by talking with oter ppl about it!

nozomi p0wer wrote: 2m3c5r

Aireunaeus wrote: 572yo

Feeling worried about the mistakes at work to the point I started crying.
I feel ya. Hope you're feeling better now, too!
thank you i feel better by now and thanks for the porcelain kittie lol
being



while

truthfully, i don't know how my week has been

i mean, it's sort of a mosaic of damage and repair...? there are things that horrify me and bring me dread, but i find things that soothe me and bring me peace. ultimately, change is a very slow process here at the macroscopic scale, so there isn't very much to actually meaningfully say

i've considered making off-topic forum threads just to exhibit the things i've been thinking about, but... i don't anticipate myself keeping up with it, and i don't really believe i can trust those conversations to really be compelling or be given sensitive care

there is far too much that can be described, and far too little that i really would willingly share/depict, even when i would've wished to have some way to express myself
shit
i think this is the best i've felt about myself in a long, long time, is all i'll say
It got better.
we ball
Probably at an all-time low rn
Although it will get better tomorrow since gym
the mangaka is going nuts tbh current arc goes hard
need lots of therapy

will not get therapy

will not see the light of day :)
I am really unhappy.
Depressed as hell as well.

Don't wanna talk about the details in public but I'm not very mentally stable.

WHY DOES THIS HAPPEN TO ME

Achromalia wrote: 1ts28

need lots of therapy

will not get therapy

will not see the light of day :)
shut up!

Polyspora wrote: i6t6c

Achromalia wrote: 1ts28

need lots of therapy

will not get therapy

will not see the light of day :)
shut up!
ok ^^
it is okay to make mistakes, it is ****okay**** to make mistakes. they have no bearing on your value as a person, even the stupid and obvious ones. your ability to recognise a mistake, regardless of if it's fixable in this instance, is the thing that matters most and anyone that thinks otherwise is someone who will never view you as anything more than subhuman and ergo don't deserve your time and energy in the first place

but also what if they're right and i'm truly as inferior as they believe?
i am so fucking shloked in rn its crazy (being shloked in is good btw)
:sleepge:
I'm not good but I'm not the worst position.

Achromalia wrote: 1ts28

yippee im spiralling :')
this again...

what an opaque world

immutability is awful
Deleted_2024727
it's unfortunately gotten to the point where I have an exit strategy outlined
fortunately it's like, plan c or d
I have great way of coping with stress and other negative thinking

Step 1: Dont talk about it.
Step 2: Bottle it all inside you.
Step 3: Repeat step 2 until you are on the breaking point.
Step 4: Break down in the middle of the night, feel guilty for everything.
Step 5: Repeat step 1 and 2 the next day.




Yeah i know its pretty much self-destructing :( Im just dont have time rn to deal with it in my final year of HS, this has to do for the moment...
Had my first ever therapy appointment today!!! I'm so excited
i feel more excited than i do angry or nervous, i will succeed bros :thumbs_up:
I got a job so im turnt rn
my body is failing because of meds and idk what am i supposed to do. my mental is becoming a disaster day by day like a tornado that is uncontrolable. everything has lost sense because everyone is going to die end of the day. i lost my love, my friend died in a gang crossfire/war, my friend killed herself after she got r***d, my dear grandmother who took care of me while my family werent here (almost 8 years. yea my family didnt had time back then.) died in front of my eyes because of heart failure, and university exam is next year and i feel like theres no light ahead. i cant even see it. idk wtf am i supposed to do with my own lifr in a shitty country like this. my ptsd/bipolar is getting worse and worse and my anger management issues are turning into a firestorm. and theres no one that i can explain myself properly. i mean i had friends, but they betrayed me in some other ways. i help most of my friends most of the time. and still people judged me and called me slurs or became racist or other stuff because türk/kürt bullshit in this fucking country. and i had enough of yall bullshit calling me a failure. and after it i actually became a narcisistic motherfucker who uses chaos as a fuel. now i dont have to care about people calling me a failure. yes i am failure. but its worth being free. my friends are close to me but.. i feel like theyre kilometers away from me everyday. and my future is also feeling like a burnt down house. i dont know what to do or what i am going to do. i dont enjoy or want anything at all. it just feels like empty box.


..it just feels like im dying with the blaze of glory. yk? the fire burns more brightly shortly before burning out.
I'm almost 28.

I spent my early teens up until 23 taking medication, going to therapy and ultimately nothing helped. What I did learn in the end is it's all worth living for as long as I can enjoy the small things. Look up in the sky and realise this is our only chance here to experience something foreign to this universe, your time here belongs to you and you alone.

The only thing that brought me out of it all was time ing, it mulled over in the end and it took almost 10 years, but now things are better, not where I want them to be, but they're good.

If anyone es through this thread thinking of succumbing to their mental health, just hang on a while longer. This universe needs you.

I lost my best friend of almost 20 years a couple of years ago to suicide. I wish I could have helped him more, and he never said anything to anyone, but I have an inkling that if he held out longer, he would have seen the same thing I saw, and you can too. And if you haven't already, talk to someone, share the burden.

Everyone, I love you all, I love the world and its people. We will eventually all die, to sickness, tragedy, war, old age. The average life span isn't that long, years stack up fast especially later in your 20s and onwards, so why not ride it out simply out of curiosity? The pain subsides eventually, it can be fought back. I believe in you. <3
hirayukiii
not good, and not bad tho
Back in the day when I was very ambitious when playing Osu!, I was very anxious and also had fears when playing maps that I didn't think I could FC. And also often did self harm if I did choke.

After going through all that I did that badly, now I feel better and I don't think about it so much and just enjoy the game.
In the toilet, just where it belongs.
Live with it.

CLICKMACHINE wrote: 2n1et

Live with it.
toilet nation.. how we feelinb..
recently im in a bit of a roller coaster of emotion, my life is a bit of a roller coaster recently. one time i feel completely fine second after i feel like everything is crashing down. honestly i feel paranoid, but i try my best to make myself feel okay

Kurabuman wrote: 1h711u

I'm almost 28.

I spent my early teens up until 23 taking medication, going to therapy and ultimately nothing helped. What I did learn in the end is it's all worth living for as long as I can enjoy the small things. Look up in the sky and realise this is our only chance here to experience something foreign to this universe, your time here belongs to you and you alone.

The only thing that brought me out of it all was time ing, it mulled over in the end and it took almost 10 years, but now things are better, not where I want them to be, but they're good.

If anyone es through this thread thinking of succumbing to their mental health, just hang on a while longer. This universe needs you.

I lost my best friend of almost 20 years a couple of years ago to suicide. I wish I could have helped him more, and he never said anything to anyone, but I have an inkling that if he held out longer, he would have seen the same thing I saw, and you can too. And if you haven't already, talk to someone, share the burden.

Everyone, I love you all, I love the world and its people. We will eventually all die, to sickness, tragedy, war, old age. The average life span isn't that long, years stack up fast especially later in your 20s and onwards, so why not ride it out simply out of curiosity? The pain subsides eventually, it can be fought back. I believe in you. <3
I really appreciate you sharing your experiences. I feel like I can relate to this a lot. Being able to relate and share like this helps make us feel less isolated and lonely in our thoughts and emotions.

The older we get and the more we experience, the more knowledge and wisdom we gain. The broader our perspective gets, the more we can appreciate and find joy in everything we do. The better we become at problem solving due to all this makes it easier to live a nice, comfortable and fulfilling life.

I share your hope that we can all get past the hard times and use those experiences to help improve ourselves to make life easier.

Aging and the ing of time is truly beautiful.

❤️
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